Blog

March 2020 Newsletter

 

Dear members,
We are taking extra precautions to ensure that we keep the club germ-free. We would like to encourage all to stay at home if you’re sick, avoid handshakes, and wash your hands often. We are disinfecting door knobs and surfaces routinely, and have hand sanitizer and disinfectant wipes out. Stay healthy, and stay fit!

 

Club Champs 2020

Join our 2020 squash club championships, for ALL levels, starting on March 21st with finals night on May 15th!
• The tournament is self-scheduling for the first 3 rounds. Click on the division you wish to sign up for:
Mens A
Mens B
Mens C
Mens D
Womens A
Womens B
Junior Girls
Junior Boys
Driven by member interest, we are working on developing a yoga class schedule. If you may have interest in yoga, please let us know what times/days are best for you: click here


Group Fitness Classes

Row Bootcamp – Wednesdays 6:30am
Total body, low impact workout incorporating strength training, cardio intervals and core work.

Row Strong – Tuesdays 11am
Rowing & Strength intervals combined for a total body strength & conditioning workout.

Aqua Bootcamp – Wednesdays 8am
Aquatic Cardio intervals with strength, conditioning and core work for a low impact, but effective workout.

Aqua Intervals – Thursdays 11:15am
Combination of aquatic strength & resistance exercises with cardio intervals.

Come out and try a FREE class!
Email us today to sign up.
 
Join us for fun night of squash followed by scotch tasting at our next Scotch & Squash event on Wednesday March 25th from 7:30pm onwards (immediately following our regular round-robin play).
All levels and guests are welcome – please rsvp and join us!
 
Join us for fun night of squash followed by cocktails at our next ladies Squash-Tails event on Tuesday March 17th from 7:30pm onwards.
All levels welcome – please rsvp and join us!








 

Please reach out with any questions, concerns, or to rsvp to any of our events.

Tertius and team